Coaching Yoga & Sport

1,2,3 MOVE, BREATHE !

This year, U Capu Biancu is getting sporty – with well-being! On offer: Pilates, Power Plate®,
stretching and other personalized fitness sessions. To round out your stay, yoga poses soothe the
mind and bond your body and soul.

Personalized Coaching

PERSONALIZED COACHING SESSION

A SUPPLE BODY FOR A VIBRANT, ACTIVE VACATION

Personalized coaching in our fitness room with Daïva, our in-house personal coach.
Pilates, power plate, stretching: she will offer you the exercises you need to make the most of your stay.
€35

YOGA SESSION

UNITING BODY & SPIRIT FOR A TRULY ZEN VACATION

Dare to slow down, to regain intimacy with your body: breathe fresh air, nose to the breeze!
A true rejuvenation to reconnect with your self and with the world through the simplest of tools: your own breath.
Jean Pierre, our yoga coach, specialist in krya-mudra invites you to join him twice weekly, all levels welcome.

Private sessions available by request.
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